"I got not only a trainer, but a friend out of it too."

I had two separate 25 training session packages with Trainer Chris Langsdorf and I loved every bit of it. Saw legitimate results right away and always pushed me to take my work outs further and kept me motivated through each session. I also learned a bunch of new exercises I didn't know and wouldn't normally have done. To top it off, in between sets, we laughed, traded jokes, talked life - I got not only a trainer, but a friend out of it too. -Eric L.


"I'd recommend him to Anyone."

I initially trained with Chris when I was getting back into training. As an Exercise Science graduate, I stubbornly assumed I knew enough to put myself through a personalized program. I did have substantial exercise knowledge, but I had absolutely no motivation. So I appreciated Chris for his constant efforts to keep me engaged and motivated. What he prescribed for me was realistic and reachable. Never was there a bad work out, in fact they were quite therapeutic. Chris understands this is a lifestyle change that you take on slowly but confidently. Knowing each week you'll see progress in all areas of your fitness. I'd recommend him to anyone. -Ronald A.


"Great to have him as my trainer!"

I would highly recommend Chris as a trainer. Around a year ago I decided to get a trainer to work on strength and improve my workouts. I've been training with him since then. He keeps the workouts interesting and challenging, pushing me to get outside of my comfort zone, within reason. Chris gives me feedback on form and technique, and does it in a constructive way. Great to have him as my trainer! -Stace M.

 


"Truly he has Changed my Life."

 

 

 

5 Stars for trainer Chris Bailey. He is the perfect trainer, therapist, comic and more. But truly he has changed my life: helped me exceed what I thought were my goals and get to new ones I'd never thought I'd reach. I've been out of the gym for a long time (read decades) and he always makes me feel comfortable and confident. I've surpassed the level of activity I thought i would have after such a short period of time. I can't recommend him highly enough. -Cory M.

 

"I'm in the best shape I've ever been thanks to him."

Working with Chris was one of the best decisions I've made. In addition to being knowledgeable about strength training techniques, he's a pleasure to work with. After years of spin classes, running and group classes in an attempt to get in shape, I'm in the best shape I've ever been thanks to working with him. I absolutely recommend him. -Molly A.

 

 

"He always makes me smile even if I was having a bad day."

Chris is such a wonderful personal trainer with a great energy!! he helps me not just reaching my fitness goal, he also helps me regaining strength after my ankle surgery! He always makes me smile even if I was having a bad day! :) -Shizu K.

 

"He has been very motivating, encouraging and most of all realistic."

 

 

 

Chris is the man!!! I have been trying to motivate myself to lose weight for many years now, and with Chris' help it is becoming a reality. He has been very motivating, encouraging, and most of all realistic. There are no short cuts, or trying to get this weight loss done the "easy" way, and I appreciate this incredible amounts. I would say that anyone, despite their specific goals, would find aspects of working with Chris a genuine pleasure. -Zev L.

 

"Chris is the definition of professional."

Chris is the definition of professional, friendly, and caring as a personal trainer. He is truly invested in your improvement and making you feel comfortable. He is available and a hard-worker. Highly highly recommend!! -Noah B.

 

"I now have way more confidence in the gym."

 

He's professional, very knowledgeable and has helped me with achieving specific goals. I learned proper form and way more exercises than I would have learned about on my own. I now have way more confidence in the gym. He is a true friend and an amazing foundation of support. -Mickey M.

 

 

"I usually hate working out in a gym setting. but chris made every session valuable, bearable and even fun."

 

 

Chris is attentive, dedicated, and truly cares about the goals of each of his clients. There's none of the inflexible "do this thing for this many times" mentality that I've seen with other trainers I've had; Chris checks in all the time about the level of challenge. He gets to know you, and by extension comes to know when you're ready to push yourself, when you need to remain steady, and when to pull back.

He's also as friendly and engaging as one could wish, but never too much. I trained with him on days when I was feeling happy and chatty and days when I was quiet, and he accommodated each mood with his typical blend of warmth and professionalism.

I usually hate working out in a gym setting. But Chris made every session valuable, bearable, and even fun. I cannot recommend him highly enough to anyone who, like me at the beginning, is starting out on a fitness journey and needs patient but receptive guidance. -Zachary C.

 

"before chris I was intimidated by lifting and stuck with my 5lb weights."

 

 

Wish I could give Chris Langsdorf a sixth star! Before Chris, I was intimidated by lifting and stuck with my five pound weights. He's helped me become comfortable lifting and is always pushing me to test my strength. After five months of training twice a week with Chris, I'm stronger and more toned than I've ever been. Highly recommend Chris for anyone who needs a little extra motivation to achieve their exercise goals! -Ilyse B

 

"chris sets up a very organized regimen and constantly encourages me to keep on track."

 

 

 

Decided to get personal training to help me with exercise goals, and was paired up with Chris, who by the way I highly recommend. In the beginning I was barely able to do 3 push-ups (yes,sad) but after training a bit, I can now barbell squat and deadlift my own weight, and can beat my original push-up record many times over, haha. Chris sets up a very organized training regimen and constantly encourages me to keep on track with my goals with eating as well. Between sets I get free counseling included as he listens to me complain about my day. -Ami L.

 

"Well what are you waiting for?"

Train with Chris. Do it. Did you do it yet? Go! Just go train with him! Did you do it now? No? Well what are you waiting for? Just go already!!! -Eric K.

 

"He helped me drop 50lbs before the year was over."

 

 

This young man started off as a recent fully licensed trainer when I met him. I gave him a shot to train me as his first client and I must say I have no regrets in employing this guy to help me with my fitness journey. Because of him he helped me drop 50 pounds before the year was over. He came through with helping me work on my workouts and he delivered. Would recommend this guy without hesitation! -Francisco R.